Individual Therapy
​



I help adults (18+)  who are struggling in life.  Are your challenges stopping you to imagine the possibilities for yourself ? Do you feel like you are just following a path and not able to see happy satisfying future? If your answer to these questions is yes then it is time for you  to create your own path and feel alive.  Lets find out what is holding you back. I offer 15 minutes free phone consultation. Call me at 425 770 2765  to schedule a session. 
​Below is the list of issues we can work in psychotherapy.  If you are experiencing  any  of them therapy can provide relief, and help you to understand what is behind of these difficulties so you can find solutions and develop skills toward change and healing.
Individual Therapy 
  • Anxiety
  • Depression/Mood disorders
  • Postpartum issues: depression, anxiety and other challenges related to the transitioning to parenthood
  • ​Childhood trauma 
  • PTSD
  • Loss and grief
  • Self Esteem issues/ Low motivation​
  • Cross cultural issues: relocation, cultural adjustment
  • Identity issues
  • Adjustment issues
​​​Fees
  • First Session 60 minutes, $ 230
  • ​55 minute session $190​​
​Insurance:
  • Premera Blue Cross Washington
  • Aetna
  • ​Out of network provider ​If you don't have insurance or have limited mental health coverage please call me. I offer sliding scale payment on case by case basis.